Try this Pine Bark Fish Stew recipe, or contribute your own.
Suggest a better descriptionFry bacon until crisp. Remove from pan. Fry onions slowly in bacon drippings until brown. Add sieved tomatoes to tomato paste and let boil until tomatoes are thoroughly cooked (about 5 minutes). Add onions, bacon drippings, water, and butter or margarine. Boil for 10 minutes. Drop in fish which has been cut into eight pieces; season well with salt, black and red pepper, Worcestershire sauce, and catsup. Boil slowly until the fish is tender, then break bacon into small pieces and drop into stew. Yield: 6 to 8 servings. From
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (730g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 753 | ||
Calories from Fat: 342 (45%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 38g | 51 % | |
Saturated Fat 10.1g | 51 % | |
Monounsaturated Fat 14.7g | ||
Polyunsanturated Fat 9.2g | ||
Cholesterol 165.8mg | 51 % | |
Sodium 3438.1mg | 119 % | |
Potassium 2146.1mg | 56 % | |
Total Carbohydrate 56.7g | 17 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 53.1g | ||
Protein 52g | 74 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 753
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.