Soak Tamarind in hot water for about one hour. Drain the tamarind and grind it in a mortar and pestle. If its already ground, then just mash it and mix other ingredients. Recipe by: Jasmines Kitchen - Karachi Posted to CHILE-HEADS DIGEST V3 #349 by firstname.lastname@example.org on Jun 8, 1997
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|Serving Size: 1 Serving (203g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 4 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 18.6mg||1 %|
|Potassium 118.8mg||3 %|
|Total Carbohydrate 45.7g||13 %|
|Dietary Fiber 2.4g||9 %|
|Sugars, other 43.4g|
|Protein 0.8g||1 %|
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Calories per serving: 178
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