Try this Pork medallions with pears recipe, or contribute your own.
Suggest a better descriptionPrepare label according to directions.
Press pork into palm of hands to flatten. Sprinkle w/ salt and pepper.
In skillet, heat oil and add pork, 5 to 6 miutes until browned. Remove
Reduce heat to medium. Add 1/3 cup water, garlic. Add pears and lemon juice. Cook til pears soften. Return pork to pan and cook.
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Serving Size: 1 Serving (1381g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1818 | ||
Calories from Fat: 306 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34g | 45 % | |
Saturated Fat 7.5g | 37 % | |
Monounsaturated Fat 12.4g | ||
Polyunsanturated Fat 10.6g | ||
Cholesterol 294.8mg | 91 % | |
Sodium 255.8mg | 9 % | |
Potassium 3915.7mg | 103 % | |
Total Carbohydrate 254.3g | 75 % | |
Dietary Fiber 37.2g | 149 % | |
Sugars, other 217.2g | ||
Protein 128.9g | 184 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1818
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