It's nice knowing that pears, which we think of almost exclusively for desserts in this country, are often used in savory ways in Eastern European cuisines. In this stew, caraway seeds, allspice and fennel reinforce that heritage, while sweet potatoes add rich, round flavors. Although bone-in ribs seem a bit more flavorful, boneless are also fine here. You can even use a combination of both if that’s what turns out to be in the package you buy at the store. Because the pears can turn mushy overnight, this is the rare stew that’s actually best served the day that it’s made. Featured in: The Kindest Cut Of All: A Pork Rib With Slow Cooked Comforts.
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (1438g) | ||
Recipe Makes: 1 | ||
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Calories: 228 | ||
Calories from Fat: 190 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.2g | 28 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 13.2g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 2422.4mg | 84 % | |
Potassium 109mg | 3 % | |
Total Carbohydrate 5.9g | 2 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 3.9g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 228
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