I keep my freezer stocked for our harvest crew with home-baked goodies like this deliciously spicy pumpkin-rich quick bread. —Joyce Jackson, Bridgetown, Nova Scotia
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Serving Size: 1 serving (69g) | ||
Recipe Makes: 16 servings | ||
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Calories: 237 | ||
Calories from Fat: 198 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22g | 29 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 83.5mg | 26 % | |
Sodium 137.9mg | 5 % | |
Potassium 101.5mg | 3 % | |
Total Carbohydrate 8.8g | 3 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 6.9g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 237
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