Try this Raspberry Lemon Overnight Oats recipe, or contribute your own.
Suggest a better descriptionIn a 12oz mason jar, pour milk
Add oats and honey
Add in remaining ingredients
Shake
Refrigerate for a minimum of 4 hours
Serve cold or warm (microwave 45 seconds)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (295g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 342 | ||
Calories from Fat: 113 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.5g | 17 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 12mg | 4 % | |
Sodium 51.5mg | 2 % | |
Potassium 550.1mg | 14 % | |
Total Carbohydrate 50.1g | 15 % | |
Dietary Fiber 12.4g | 50 % | |
Sugars, other 37.6g | ||
Protein 11.6g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 342
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