Try this ROASTED BROCCOLINI, KALE + CHICKPEA | recipe, or contribute your own.
Suggest a better descriptionPreheat the broiler to high. Toss the broccolini, kale, chickpeas, and garlic with the olive oil. Season lightly with sea salt, pepper and a pinch of red pepper flakes and divide between two rimmed baking sheets. Broil each sheet, tossing halfway through cooking, until the kale is crispy and the broccoli just tender and charred but still bright green, about 5 minutes, rotating the trays top to bottom if two don’t fit side by side in your oven. Squeeze the juice from two lemon wedges all over the top and toss together.
Divide between two to four small plates and top each with a dollop of ricotta. Sprinkle the ricotta with black pepper and drizzle each plate with oil. Serve warm or at room temperature.
CRAZY GOOD CHICKPEAS
Start with one 1-lb/455-g bag dried chickpeas and soak them in water overnight in a medium soup pan or saucepan. The next day, bring them to a boil and skim off the white foam after 5 minutes of cooking. Drain, rinse, and return them to the pot. Cover with 4 cups/960 ml fresh water and throw in carrot, celery, onion, parsnip, thyme and bay leaf for extra flavor. Bring to a boil over medium-high heat. Reduce to a simmer, add ¾ tsp salt, and cook until completely tender, about 45 minutes. Drain, reserving 1 cup/240 ml of the cooking liquid for preparations like Hummus. You should have about 6 cups/985 g of cooked chickpeas.
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Serving Size: 1 (6g) | ||
Recipe Makes: 1 | ||
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Calories: 1 | ||
Calories from Fat: 1 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 155.2mg | 5 % | |
Potassium 9.1mg | 0 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.1g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1
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