This roasted chicken salad with almonds and cherries makes for a satisfying meal in under 30 minutes. Containing chicken breast, it is a flavorful protein-filled meal. Dried cherries and low fat yogurt add an unexpected taste, and the almonds contain lots of healthy fats and fiber. Recipe courtesy of nuthealth.org.
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Serving Size: 1 serving (109g) | ||
Recipe Makes: 4 servings | ||
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Calories: 144 | ||
Calories from Fat: 85 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 16.2mg | 5 % | |
Sodium 208.3mg | 7 % | |
Potassium 227.6mg | 6 % | |
Total Carbohydrate 7.1g | 2 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 6.6g | ||
Protein 7.4g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 144
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