easy side dish
Heat oil in pan. Add garlic, cumin, and salt, and cook for 2 minutes. Stir in brown sugar, lemon juice, and red pepper flakes. Toss with sprouts, and roast in 450 oven for 18-24 minutes, or until tender. Toss with cilantro.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (687g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 444 | ||
Calories from Fat: 82 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.1g | 12 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 164mg | 6 % | |
Potassium 2498mg | 66 % | |
Total Carbohydrate 88.4g | 26 % | |
Dietary Fiber 25.2g | 101 % | |
Sugars, other 63.3g | ||
Protein 21.2g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 444
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