Roasted red pepper and parmesan chicken with pasta.
Empty tomato parmesan pasta and seasoning into 9x9" glass dish. Add approximately 6oz of roasted red pepper dressing. Melt 4 Tbsp butter or margarine and add to pasta. Stir well. Place 3 boneless/skinless chicken breasts over pasta bed. Top chicken with another 2oz or so of dressing. Sprinkle with italian seasoning and cheese. Cover dish with foil and bake at 375 degrees for 1hr 15mim or internal temperature is 180 degrees.
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Serving Size: 1 Serving (20g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 140 | ||
Calories from Fat: 140 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.7g | 21 % | |
Saturated Fat 9.9g | 50 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 41.6mg | 13 % | |
Sodium 125mg | 4 % | |
Potassium 5.8mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.1g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 140
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