Try this Roomies Low Fat Vegetarian Chili recipe, or contribute your own.Suggest a better description
1. In a large pot, heat oil and saute onions and garlic until soft. 2. Add all ingredients except beer, peanuts and cheddar cheese. Cover and simmer 1 1/2 hours. 3. Add beer and simmer uncovered for 30 minutes. 4. Add handful of peanuts and sprinkle cheese on each serving.
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|Serving Size: 1 Serving (918g)|
|Recipe Makes: 4|
|Calories from Fat: 34 (6%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 0mg||0 %|
|Sodium 398.6mg||14 %|
|Potassium 2055.1mg||54 %|
|Total Carbohydrate 100g||29 %|
|Dietary Fiber 25.3g||101 %|
|Sugars, other 74.8g|
|Protein 28.6g||41 %|
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Calories per serving: 538
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