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Suggest a better descriptionFor the Steaks:
Combine the ingredients for the steaks in a bowl and mix completely. Divide the mixture into 4 equal parts, then shape the meat into oval size patties, about 3/4" thick.
Heat a large skillet over medium-high heat and add in 1 tbsp oil in pan. Sear the meat patties on each side for about 3 minutes, until a nice golden brown crust is formed on each side. (NOTE - the patties will not be cooked through at this point). Remove from skillet and set aside.
For the Mushroom Gravy:
In the same skillet, toss in the onions and cook until softened and translucent, about 5 minutes. Stir in mushrooms and cook until browned, another 3 minutes. Finally stir in the garlic and cook until fragrant, about 30 seconds
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Serving Size: 1 (1158g) | ||
Recipe Makes: 1 | ||
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Calories: 2253 | ||
Calories from Fat: 1002 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 111.3g | 148 % | |
Saturated Fat 46.4g | 232 % | |
Monounsaturated Fat 42.6g | ||
Polyunsanturated Fat 8.6g | ||
Cholesterol 582.9mg | 179 % | |
Sodium 5244.9mg | 181 % | |
Potassium 2552.8mg | 67 % | |
Total Carbohydrate 181g | 53 % | |
Dietary Fiber 13.4g | 53 % | |
Sugars, other 167.7g | ||
Protein 126.4g | 181 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2253
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