The fresher the scallops, the better the recipe !
1. Sprinkle scallops with salt and pepper. Brush with olive oil. Thread onto 6 skewers.
2. Grill, covered with grill lid, on lightly greased rack over medium heat 4 to 6 minutes on each side or until opaque in center.
3. Combine margarine, honey, lemon juice, shallot, and garlic in small saucepan over medium heat for 5 to 10 minutes. Serve with scallops.
*If using wooden skewers, soak for at least 30 minutes to prevent burning while grilling.*
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (179g) | ||
Recipe Makes: 6 | ||
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Calories: 263 | ||
Calories from Fat: 97 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.8g | 14 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 79.1mg | 24 % | |
Sodium 484.9mg | 17 % | |
Potassium 750.1mg | 20 % | |
Total Carbohydrate 5.1g | 1 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 4.9g | ||
Protein 34.9g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 263
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