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Suggest a better descriptionPlace the pork in a large bowl then add the other ingredients and mix to combine. If using, lay the lamb fat out on a chopping board and cut into pieces 13x13cm (5x5 inch). Take a small handful of the pork mixture and squeeze in the palm of your hand to form a small sausage. Place the sausage on a piece of the lamb fat and roll up, turning the ends in to enclose totally. Repeat with the remaining pork mixture and lamb fat. Cook for 15 minutes over charcoal or on a bbq turning occasionally. Alternatively roll the sausages in a little olive oil and cook on a bbq or bake in the oven for 15 minutes at 200?C/400F/gas mark 6. Serve with a generous squeeze of lemon juice and a salad of chopped tomato, cucumber, onion and parsley. Per serving: 90 Calories (kcal); 1g Total Fat; (8% calories from fat); 3g Protein; 20g Carbohydrate; 0mg Cholesterol; 2143mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (2579g) | ||
Recipe Makes: 1 servings | ||
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Calories: 124 | ||
Calories from Fat: 14 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 19.7mg | 1 % | |
Potassium 496.7mg | 13 % | |
Total Carbohydrate 28.3g | 8 % | |
Dietary Fiber 8.1g | 32 % | |
Sugars, other 20.2g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 124
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