“Tastes better than a restaurant. "My husband should pay me $20 for this meal!” says one fan. Maybe you'll at least get a tip for this low-cal, low fat family-pleaser.
COOK garlic in dressing in large skillet on medium heat 1 min. Add chicken, 3/4 tsp. basil and pepper; cook 4 to 5 min. on each side or until chicken is done (165ºF).
ADD vegetables and remaining basil; cook 2 to 3 min. or until heated through, stirring occasionally.
SPRINKLE with cheese
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (207g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 239 | ||
Calories from Fat: 67 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 70.2mg | 22 % | |
Sodium 427.2mg | 15 % | |
Potassium 469.3mg | 12 % | |
Total Carbohydrate 12.2g | 4 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 9.3g | ||
Protein 30.7g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 239
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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