Easy meatless recipe
In a large skillet, combine the salsa and beans and bring to a simmer.
Make 4 small wells in the bean mixture. One at a time, crack each egg into a small bowl and slide it gently into a well. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook, coverd, over medium heat, 3 to 5 minutes for slightly runny yolks.
Sprinkle with the scallions and cilantro. Serve with Tortillas and sour cream.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (463g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 358 (31%)|
|Amt Per Serving||% DV|
|Total Fat 39.7g||53 %|
|Saturated Fat 12g||60 %|
|Monounsaturated Fat 17.6g|
|Polyunsanturated Fat 6.6g|
|Cholesterol 542.8mg||167 %|
|Sodium 2105.7mg||73 %|
|Potassium 718.8mg||19 %|
|Total Carbohydrate 157.6g||46 %|
|Dietary Fiber 9.5g||38 %|
|Sugars, other 148g|
|Protein 42.8g||61 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1169
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