Slow baking produces a velvety, melt-in-your-mouth salmon fillet. When you cook it this way the salmon remains quite pink, so don’t be alarmed when you remove it from the oven and it still looks raw. On the contrary, it will be the most perfectly cooked piece of fish you’ve ever eaten!
Source: The Keto Reset Diet
1. Preheat the oven to 275°F (135°C).
2. Place the salmon fillets in a casserole dish or baking pan.
3. Mix the oil with half the lemon zest and brush over the top of the fish. Sprinkle with salt and pepper.
4. Bake the salmon for 16 to 18 minutes, until you are just able to flake it with a fork.
5. While the salmon is baking, make the aioli by combining the mayo, garlic, lemon zest, lemon juice, dill, salt, and pepper.
6.. Serve the salmon with the aioli on the side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (88g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 223 | ||
Calories from Fat: 165 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.3g | 24 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 38mg | 12 % | |
Sodium 382.4mg | 13 % | |
Potassium 211.4mg | 6 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 3.4g | ||
Protein 10.5g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 223
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