Spray a slow cooker with cooking spray. Add beef, potatoes, onions, flour, paprika Montreal seasoning and caraway seed to cooker; toss until well mixed. Stir in broth.
Cover; cook on Low setting 7-8 hours.
Skim fat off top of mixture. Stir in peas and sour cream. Cover; cook on Low heat setting about 15 minutes or until peas are tender.
WW 10.0 points
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|Serving Size: 1 Serving (174g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 730 (65%)|
|Amt Per Serving||% DV|
|Total Fat 81.1g||108 %|
|Saturated Fat 33.1g||165 %|
|Monounsaturated Fat 34.4g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 306.9mg||94 %|
|Sodium 341.8mg||12 %|
|Potassium 1489.8mg||39 %|
|Total Carbohydrate 6.1g||2 %|
|Dietary Fiber 1.4g||5 %|
|Sugars, other 4.7g|
|Protein 86g||123 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1117
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