Quick and easy lunch packs well for the kids
In a bowl, mix cream cheese, onions and dill. Spread mixture evenly over tortillas, layer salmon on top. Roll up each tortilla and cut each into four pieces.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (243g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 604 | ||
Calories from Fat: 173 (29%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 19.3g | 26 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 97.1mg | 30 % | |
Sodium 187.9mg | 6 % | |
Potassium 774.7mg | 20 % | |
Total Carbohydrate 75.1g | 22 % | |
Dietary Fiber 10.5g | 42 % | |
Sugars, other 64.5g | ||
Protein 37g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 604
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.