This recipe is quick, simple and good. It can be made low fat with a few simple substitutions: 1) One piece of bacon per breast; 2) One half can of low fat cream of mushroom soup 3) Four ounces of low fat/fat free sour cream.
1.Preheat oven to 350 degrees F (175 degrees C).
2.Wrap each chicken breast in 2 strips of bacon and place in a glass 9x13 inch baking dish.
3.In a small bowl, mix the sour cream and soup. Cover the chicken with the sour cream/soup mixture and bake uncovered in the preheated oven for 40 to 50 minutes or until slightly brown on top. Let cool and serve on top of hot, cooked rice if desired.
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Serving Size: 1 Serving (1264g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1626 | ||
Calories from Fat: 555 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 61.6g | 82 % | |
Saturated Fat 23.3g | 117 % | |
Monounsaturated Fat 20.3g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 624.8mg | 192 % | |
Sodium 2135.7mg | 74 % | |
Potassium 2853.9mg | 75 % | |
Total Carbohydrate 18.4g | 5 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 18.4g | ||
Protein 234.7g | 335 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1626
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