more vegetables than other bolognas
cook mushrooms and onions in pan 5 minutes
add turkey cook 5 minutes
cook spaghetti as per pack
through the tinned tomato and rest with 800 ml water in mince cook for 10
through in zucchini last minute
500 cal
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (336g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 37 | ||
Calories from Fat: 4 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 18.6mg | 1 % | |
Potassium 582.1mg | 15 % | |
Total Carbohydrate 7.1g | 2 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 4.8g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 37
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