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Brown Ground Beef and onion with salt and pepper; Add next four ingredients and simmer for 30 minutes.
Add rice and simmer an additional 25 minutes.
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|Serving Size: 1 Serving (311g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 157 (40%)|
|Amt Per Serving||% DV|
|Total Fat 17.5g||23 %|
|Saturated Fat 6.7g||34 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 77.1mg||24 %|
|Sodium 869.3mg||30 %|
|Potassium 894.4mg||24 %|
|Total Carbohydrate 32.5g||10 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 29.6g|
|Protein 25.3g||36 %|
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Calories per serving: 391
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