Bring a large pot of lightly salted water to a boil over high heat. Add the bow tie pasta, and cook until al dente, 8 to 10 minutes.
Drain and rinse well with cold water, then toss with the olive oil, and set aside.
Stir the sour cream, mayonnaise, lemon juice, lemon zest, dried dill, cayenne pepper, and salt until smooth. Fold in the onion, peas, ham, Cheddar cheese, and bow tie pasta. Garnish with the dill sprigs to serve.
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|Serving Size: 1 Serving (261g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 241 (66%)|
|Amt Per Serving||% DV|
|Total Fat 26.7g||36 %|
|Saturated Fat 11.4g||57 %|
|Monounsaturated Fat 5.1g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 75.6mg||23 %|
|Sodium 951.8mg||33 %|
|Potassium 428.8mg||11 %|
|Total Carbohydrate 11.5g||3 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 9.4g|
|Protein 19.6g||28 %|
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Calories per serving: 365
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