Try this Stir-Fried Chicken with Yellow Peppers And Snow Peas recipe, or contribute your own.
Suggest a better descriptionIn a bowl stir together 1 teaspoon of the cornstarch, 1 1/2 teaspoons of the soy sauce, 2 teaspoons of the vinegar, 1/2 teaspoon of the sesame oil, and 1 tablespoon of the water until the cornstarch is dissolved, add the chicken, and let it marinate for 15 minutes. In a small bowl stir together the remaining 1 tablespoon cornstarch, 2 tablespoons soy sauce, 2 tablespoons vinegar, 1 teaspoon sesame oil, and 1/3 cup water with the sugar, the salt, and the broth until the cornstarch is dissolved and reserve the mixture. In a wok or large heavy skillet heat the vegetable oil over moderately high heat until it is hot but not smoking, in it stir-fry the chicken mixture until the chicken is opaque and just cooked through, and transfer the chicken with a slotted spoon to a sieve set over a bowl. Discard all but about 2 tablespoons of the oil remaining in the wok and in it stir-fry the scallion, the garlic, and the gingerroot for 10 seconds, or until the mixture is fragrant. Add the bell pepper and the snow peas and stir-fry mixture for 1 minute. Add the reserved broth mixture and the chicken and stir-fry the mixture for 1 minute, or until the chicken is heated through. Serve the chicken stir-fry over the rice. Serves 2. Gourmet May 1993
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Serving Size: 1 Serving (293g) | ||
Recipe Makes: 1 servings | ||
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Calories: 753 | ||
Calories from Fat: 658 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 73.1g | 98 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 46.1g | ||
Polyunsanturated Fat 20.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 311.8mg | 11 % | |
Potassium 169.8mg | 4 % | |
Total Carbohydrate 27.5g | 8 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 24.9g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 753
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