I love the idea of being able to eat the vessel my dinner arrives in. Squashes make this entirely possible. Little known fact: you can eat the squash skin too!
To make this vegetarian, swap out the Italian sausage for your favorite sausage alternative, such as ground seitan. This would also be a great non-traditional addition to a Thanksgiving or Christmas table.
See original recipe: https://food52.com/recipes/63...
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (358g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 116 | ||
Calories from Fat: 25 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.8g | 4 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 59.5mg | 2 % | |
Potassium 849.1mg | 22 % | |
Total Carbohydrate 23.9g | 7 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 20.2g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 116
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