Try this Sweet and Sour Chicken or Pork recipe, or contribute your own.
Suggest a better descriptionHeat corn oil in skillet. Brown pork or chicken. Add pineapple, corn syrup, vinegar, ketchup, soy sauce. Bring to a boil, simmer for 10 minutes. Mix corn starch and 2 tablespoons water; add to pork/chicken with peppers. Boil 2 minutes stirring constantly. Serve over rice.
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Serving Size: 1 Serving (213g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 299 | ||
Calories from Fat: 299 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 101.9g | 136 % | |
Saturated Fat 21g | 105 % | |
Monounsaturated Fat 15.4g | ||
Polyunsanturated Fat 7.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 4748.5mg | 164 % | |
Potassium 197.6mg | 5 % | |
Total Carbohydrate 7.8g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 7.1g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 299
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