Try this Swiss, Ham and Spinach Bake recipe, or contribute your own.
Suggest a better descriptionCook spinach and drain well. Stir in butter until melted. In a medium bowl, combine the eggs, milk, onion, pimento, mustard, basil and salt. Stir in ham, cheese and spinach. Pour mixture into a buttered 10x6x2-inch baking dish. Bake at 350 degrees for 30-35 minutes or until knife inserted comes out clean. Let stand for 10 minutes before serving. Sprinkle top with French-fried onions. Posted to MM-Recipes Digest by "Robert Ellis"
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Serving Size: 1 Serving (167g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 243 | ||
Calories from Fat: 166 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.5g | 25 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 383.2mg | 118 % | |
Sodium 188mg | 6 % | |
Potassium 149.1mg | 4 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.5g | ||
Protein 16.8g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 243
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