Try this Taco Casserole recipe, or contribute your own.
Suggest a better description1. Heat oven to 400
2. Spray cooking spray on bottom of 2 quart casserole dish
3. In a skillet, cook hamburger, onion, peppers, and garlic clove until tender.
4. Add seasoning mix and taco sauce, set aside
5. In a medium bowl, combine sour cream and cottage cheese, set aside.
6. Place half the crushed chips in the bottom of the casserole dish
7. Add meat mixture to cover the chips, then cover the meat with sour cream mixture.
8. Sprinkel with cheese and remaining chips
9. Bake, uncovered, for 10 minutes or until cheese has melted
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (507g) | ||
Recipe Makes: 4 | ||
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Calories: 1229 | ||
Calories from Fat: 793 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 88.1g | 117 % | |
Saturated Fat 34.4g | 172 % | |
Monounsaturated Fat 30.4g | ||
Polyunsanturated Fat 5.8g | ||
Cholesterol 227.8mg | 70 % | |
Sodium 1269.4mg | 44 % | |
Potassium 877.3mg | 23 % | |
Total Carbohydrate 52.1g | 15 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 48.5g | ||
Protein 54.8g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1229
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