Try this Texas Beef Skillet recipe, or contribute your own.
Suggest a better descriptionIn skillet cook ground beef and onion till beef is brown and onion is tender; d rain off fat. Sprinkle meat mixture with chili powder, salt, and garlic salt. Stir in undrain ed tomatoes, undrained beans, uncooked rice, water, and green pepper. Cover and simmer, stirring occasionally, for 20 minutes. Top with cheese. Cove r and heat till cheese melts, about 3 minutes longer. Sprinkle with crushed cor n chips, if desired. My variation 1: increase chili powder to 2 1/2 tsp, add 1 tsp cumin, and incre ase tomatoes to 1 quart (or a 28 oz can). My variation 2: use 2/3 cup uncooked brown rice. Cook an hour or so, adding w ater as needed. Add beans during last 20 minutes. Recipe by: Better Homes and Gardens All-Time Favorite Recipes (1981) Posted to MC-Recipe Digest V1 #724 by Mark Scheffler
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Serving Size: 1 Serving (348g) | ||
Recipe Makes: 6 | ||
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Calories: 628 | ||
Calories from Fat: 389 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 43.3g | 58 % | |
Saturated Fat 17.5g | 87 % | |
Monounsaturated Fat 14.7g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 128.2mg | 39 % | |
Sodium 601.4mg | 21 % | |
Potassium 768mg | 20 % | |
Total Carbohydrate 25.6g | 8 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 20.5g | ||
Protein 32.8g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 628
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