Try this Tiger Chicken recipe, or contribute your own.
Suggest a better description1. Marinate chicken breasts in tiger sauce, olive oil, lemon juice, dill, and onion flakes. Bake, covered, 12 minutes at 375 degrees. 2. Combine with all remaining ingredients. Posted to Digest eat-lf.v096.n148 Date: Tue, 10 Sep 1996 18:53:21 PST From: loraelln@juno.com (Laura E Shears)
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Serving Size: 1 Serving (54g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 88 | ||
Calories from Fat: 39 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.3g | 6 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 27.8mg | 9 % | |
Sodium 28.1mg | 1 % | |
Potassium 146.6mg | 4 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2.5g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 88
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