Try this Tilapia with Sliced Almonds recipe, or contribute your own.Suggest a better description
Saute tilapia in buter and oil on one side.
Sprinkle with salt, pepper, lemon juice and almonds.
Turn and cook on other side until done.
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|Serving Size: 1 Serving (211g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 1179 (98%)|
|Amt Per Serving||% DV|
|Total Fat 131g||175 %|
|Saturated Fat 60.7g||304 %|
|Monounsaturated Fat 51g|
|Polyunsanturated Fat 11g|
|Cholesterol 243mg||75 %|
|Sodium 729.1mg||25 %|
|Potassium 247.6mg||7 %|
|Total Carbohydrate 9.1g||3 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 6.1g|
|Protein 6g||9 %|
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Calories per serving: 1202
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