Try this Tilapia with Sliced Almonds recipe, or contribute your own.
Suggest a better descriptionSaute tilapia in buter and oil on one side.
Sprinkle with salt, pepper, lemon juice and almonds.
Turn and cook on other side until done.
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Serving Size: 1 Serving (211g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1202 | ||
Calories from Fat: 1179 (98%) | ||
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Amt Per Serving | % DV | |
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Total Fat 131g | 175 % | |
Saturated Fat 60.7g | 304 % | |
Monounsaturated Fat 51g | ||
Polyunsanturated Fat 11g | ||
Cholesterol 243mg | 75 % | |
Sodium 729.1mg | 25 % | |
Potassium 247.6mg | 7 % | |
Total Carbohydrate 9.1g | 3 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 6.1g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1202
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