Try this To Die For Blueberry Muffins - Lighter Version (5 Pts) recipe, or contribute your own.
Suggest a better description1. Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or
line with muffin liners and spray with nonstick cooking spray.
2. In a large bowl, stir together whole wheat flour, 3/4 cup all-purpose
flour, 1/2 cup sugar, salt, and baking powder. Add canola oil, egg, and 9
tablespoons fat free half and half to dry mixture, and stir just until
combined. Fold in blueberries. Fill muffin cups until pretty full (using
1/4 cup measure).
3. To make crumb topping: place 1/3 cup white sugar, 1/3 cup white flour,
and cinnamon in a small food processor bowl, and pulse briefly to blend.
Add margarine and 1 teaspoon fat free half and half, and pulse briefly
until a crumb mixture forms. If you do not have a small food processor,
blend mixture together with a fork. Sprinkle crumb topping evenly over the
muffins.
4. Bake for 20 to 25 minutes in the preheated oven, or until done.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (96g) | ||
Recipe Makes: 9 Servings | ||
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Calories: 236 | ||
Calories from Fat: 53 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 24.2mg | 7 % | |
Sodium 301.1mg | 10 % | |
Potassium 116.8mg | 3 % | |
Total Carbohydrate 43.4g | 13 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 40.6g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 236
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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