Turkey burgers are much leaner than hamburgers, but they can be dry and dull. Moisten them by adding ketchup and a bit of grated onion to the ground turkey — or mayonnaise and a bit of mustard. The idea is to emphasize condiments, and keep the turkey moist. Featured in: 6 Food Mistakes Parents Make.
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Serving Size: 1 recipe (713g) | ||
Recipe Makes: 1 | ||
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Calories: 924 | ||
Calories from Fat: 467 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 51.9g | 69 % | |
Saturated Fat 11.3g | 57 % | |
Monounsaturated Fat 23g | ||
Polyunsanturated Fat 13.2g | ||
Cholesterol 358.3mg | 110 % | |
Sodium 1120.9mg | 39 % | |
Potassium 1582.3mg | 42 % | |
Total Carbohydrate 29.9g | 9 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 26.9g | ||
Protein 81.6g | 117 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 924
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