Turkey burgers are much leaner than hamburgers, but they can be dry and dull. Moisten them by adding ketchup and a bit of grated onion to the ground turkey — or mayonnaise and a bit of mustard. The idea is to emphasize condiments, and keep the turkey moist. Featured in: 6 Food Mistakes Parents Make.
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|Serving Size: 1 recipe (713g)|
|Recipe Makes: 1|
|Calories from Fat: 467 (51%)|
|Amt Per Serving||% DV|
|Total Fat 51.9g||69 %|
|Saturated Fat 11.3g||57 %|
|Monounsaturated Fat 23g|
|Polyunsanturated Fat 13.2g|
|Cholesterol 358.3mg||110 %|
|Sodium 1120.9mg||39 %|
|Potassium 1582.3mg||42 %|
|Total Carbohydrate 29.9g||9 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 26.9g|
|Protein 81.6g||117 %|
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Calories per serving: 924
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