Veggies, Turkey, and winter goodness!
In a large stock pot, brown the turkey and onion. Sprinkle with the garlic powder, stirring often until the meat is cooked. Add everything else (except items listed as "Garnish"). Stir and leave simmering, covered, for an hour. Serve with the items listed as garnish, leaving it up to individuals how much of what they want on their chili.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (276g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 131 | ||
Calories from Fat: 48 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 48.2mg | 15 % | |
Sodium 577.9mg | 20 % | |
Potassium 379.6mg | 10 % | |
Total Carbohydrate 7.8g | 2 % | |
Dietary Fiber 1.6g | 7 % | |
Sugars, other 6.2g | ||
Protein 13.2g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 131
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