Didn’t grow up with stuffed peppers? Here’s a quick 101: hollowed out bell peppers are filled with any combination of meat, grains, vegetables, and spices. Of course, that doesn’t quite sum up how delicious and, for some, nostalgia-inducing they are. They’re sweet, savory, and hearty--perfect for the dropping temperature. Whether you’re familiar with stuffed peppers or a newbie, there’s a lot to love about this version. The foundation is pearled couscous, which lends a nutty taste and unrivaled texture. Ground beef, juicy tomatoes, and Tuscan spices are stirred in, and, once stuffed, the peppers receive a sprinkle of melty Monterey Jack. Tucking into one of these will make you feel like a kid again.
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Serving Size: 1 Serving (169g) | ||
Recipe Makes: 2 | ||
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Calories: 399 | ||
Calories from Fat: 275 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.5g | 41 % | |
Saturated Fat 12.2g | 61 % | |
Monounsaturated Fat 13g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 111.6mg | 34 % | |
Sodium 150.5mg | 5 % | |
Potassium 587.4mg | 15 % | |
Total Carbohydrate 3.2g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 2.5g | ||
Protein 27.1g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 399
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