traditional Greek dip
Pat cucumber dry with paper towels. Combine cucumber and remaining ingredients in a small bowl. Cover and chill 1 hr.
I didn't use mint and it was still delicious. Prepare within an hour of serving time to prevent it from becoming watery.
Serving size: 2 tablespoons
Calories 17
Fat .1 g
Protein 1.6g
Carb 2.5g
Fiber .2g
Chol 0
Sodium .78 mg
recipe from Cooking Light magazine
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Serving Size: 1 Serving (11g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 2 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.4mg | 0 % | |
Potassium 19.2mg | 1 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.4g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2
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