1. Prepare pizza dough and pizza sauce with following recipies. 2. Chop onions, mince garlic, slice pepper, drain and quarter artichoke hearts. 3. Steam spinach, zucchini, onion garlic and peppers in covered skillet with small amount of water, until crisp-tender. Stir in basil and oregano. 4. Spread crust with pizza sauce; arrange sauteed vegetable mixture. Add mushrooms, and artichokes in layers. 5. Fold in overhanging crust to form border around filling. Press border at 1 inch intervals to seal. Bake on lowest oven rack 10 minutes at 525 degrees; reduce heat to 450 and bake 10-12 minutes or until crust is lightly browned. 6. Arrange fresh tomatoes on top of pizza 7. Serve at once
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|Serving Size: 1 Serving (234g)|
|Recipe Makes: 8|
|Calories from Fat: 18 (22%)|
|Amt Per Serving||% DV|
|Total Fat 2g||3 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 1.9mg||1 %|
|Sodium 219.5mg||8 %|
|Potassium 638.6mg||17 %|
|Total Carbohydrate 14.4g||4 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 9.8g|
|Protein 4g||6 %|
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Calories per serving: 83
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