from Trisha Bowen
add first 6 ingredients in a bowl
combine last 6 ingredients in a separate bowl
then combine the two bowls and cook for 45 min. at 350degrees
you can add 1 cup of crushed pinapple (yes)
wrap in foil to keep moist
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2696g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 14271 | ||
Calories from Fat: 10225 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1136.1g | 1515 % | |
Saturated Fat 237.3g | 1187 % | |
Monounsaturated Fat 310g | ||
Polyunsanturated Fat 525.1g | ||
Cholesterol 1049.7mg | 323 % | |
Sodium 1727.9mg | 60 % | |
Potassium 2243.3mg | 59 % | |
Total Carbohydrate 1048.3g | 308 % | |
Dietary Fiber 15.1g | 61 % | |
Sugars, other 1033.1g | ||
Protein 54.9g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 14271
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