From: Gerald Edgerton
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (380g)|
|Recipe Makes: 8|
|Calories from Fat: 172 (35%)|
|Amt Per Serving||% DV|
|Total Fat 19.1g||26 %|
|Saturated Fat 6.3g||32 %|
|Monounsaturated Fat 7.6g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 145.2mg||45 %|
|Sodium 130.5mg||5 %|
|Potassium 979.3mg||26 %|
|Total Carbohydrate 29.7g||9 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 26.4g|
|Protein 48.8g||70 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 490
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