Have a few extra chicken breasts on hand? Are you feeding more than four? There is sauce for up to six boneless, skinless chicken breasts in this recipe (and plenty of room in the baking dish, too).
1. Adjust an oven rack to the upper position and heat the oven to 450 degrees. Pat the chicken dry with paper towels, then season with salt and pepper. Lay the chicken in a 9 by 13-inch baking dish coated lightly with vegetable oil spray.
2. Whisk the cranberry sauce, orange juice, honey, vinegar, soy sauce, curry powder, and Tabasco together in a medium saucepan over medium-high heat. Simmer, whisking often, until the mixture has thickened, about 8 minutes.
3. Quickly dissolve the cornstarch in the water, then whisk into the honey mixture. Pour the cranberry sauce over the chicken, then sprinkle with the almonds. Bake until the chicken registers 160 degrees on an instant-read thermometer, 15 to 18 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (403g) | ||
Recipe Makes: 4 | ||
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Calories: 523 | ||
Calories from Fat: 64 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 290.4mg | 10 % | |
Potassium 761.8mg | 20 % | |
Total Carbohydrate 57.8g | 17 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 55.5g | ||
Protein 56.8g | 81 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 523
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