In a small bowl whisk together honey, soy sauce, lime juice, mustard, and water. In a small nonstick skillet heat oil over moderately high heat until hot but not smoking and cook salmon 2 to 3 minutes on each side, or until golden and just cooked through. Transfer salmon to 2 plates. Add honey glaze to skillet and simmer, 1 minute. Pour glaze over salmon. Recipe by: Gourmet Magazine February 1997 page 120 Posted to JEWISH-FOOD digest V97 #032 by Linda Shapiro
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (205g)|
|Recipe Makes: 2|
|Calories from Fat: 83 (31%)|
|Amt Per Serving||% DV|
|Total Fat 9.2g||12 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 87.4mg||27 %|
|Sodium 478.1mg||16 %|
|Potassium 578.2mg||15 %|
|Total Carbohydrate 10g||3 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 9.6g|
|Protein 34.5g||49 %|
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Calories per serving: 265
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