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THE MIX-In an 8-cup container, stir together flour, Bisquick, sugar and creamer. Cover tightly. Refrigerate mix to use within 3 months. Makes 7 cups of mix. TO USE-Into blender, put egg, 7-up and prepared pancake mix. Blend at high speed until smooth, 1 minute. Allow 1/3 c batter for each 6" pancakes. Makes 8 pancakes. Source: Gloria Pitzers Secret Recipe Newsletter. Posted to EAT-L Digest 25 Sep 96 Date: Thu, 26 Sep 1996 18:07:26 -0400 From: Simps
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|Serving Size: 1 Serving (128g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 11 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 26.4mg||8 %|
|Sodium 367.7mg||13 %|
|Potassium 74.1mg||2 %|
|Total Carbohydrate 82.6g||24 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 81.1g|
|Protein 6.5g||9 %|
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Calories per serving: 367
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