It's hot & spicy and it's good luck for the home team to eat a big bowl durring the game.
- Heat the oil in a saute pan
- Add the minced garlic & heat untill golden brown
- Add the cubed beef & pepper sauce
- Cook untill lightly browned
- Add the meat and the remaining ingredients to a large soup pot and bring to a slow boil
- Reduce the heat and simmer for 2-3 hours
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Serving Size: 1 Serving (503g) | ||
Recipe Makes: 8 | ||
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Calories: 567 | ||
Calories from Fat: 298 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.1g | 44 % | |
Saturated Fat 12.3g | 62 % | |
Monounsaturated Fat 15.5g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 112mg | 34 % | |
Sodium 331.8mg | 11 % | |
Potassium 1238.6mg | 33 % | |
Total Carbohydrate 22.4g | 7 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 16.8g | ||
Protein 45.3g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 567
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