You can make this beef stew in the oven or a slow cooker. Either way, you will have a warming, wholesome, and wonderfully flavorful meal.
1.Preheat oven to 350 degrees. In a Dutch oven (5-quart) with a tight-fitting lid, combine beef, tomato paste, vinegar, and flour; season with salt and pepper.
2.Add onions, potatoes, carrots, garlic, bay leaves, and 3 cups water. Bring to a boil. Cover, transfer to oven, and cook until meat is fork-tender, 2 to 2 1/2 hours. Remove bay leaves and, if desired, season with salt and pepper before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (504g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 722 | ||
Calories from Fat: 373 (52%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 41.5g | 55 % | |
Saturated Fat 16.6g | 83 % | |
Monounsaturated Fat 17.5g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 149.7mg | 46 % | |
Sodium 583.7mg | 20 % | |
Potassium 1792.2mg | 47 % | |
Total Carbohydrate 38.5g | 11 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 31.7g | ||
Protein 48.9g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 722
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.