Cool yogurt, crunchy seeds, and avocado turn lentils into a lunch salad you’ll actually be excited to eat. Serve it with warm pita for swiping up the garlicky yogurt.
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Serving Size: 1 serving (134g) | ||
Recipe Makes: 4 servings | ||
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Calories: 293 | ||
Calories from Fat: 74 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.3g | 11 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0.9mg | 0 % | |
Sodium 18.8mg | 1 % | |
Potassium 850.5mg | 22 % | |
Total Carbohydrate 40g | 12 % | |
Dietary Fiber 20.6g | 83 % | |
Sugars, other 19.3g | ||
Protein 16.6g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 293
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