This Blissful Breakfast Bowl is made with sunny side eggs, lemon garlic sauteed spinach, parmesan tomato toast & slices of avocado, drizzled with hot sauce, if desired - the perfect meal to start to your day!
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Serving Size: 1 bowl (433g) | ||
Recipe Makes: 1 bowl | ||
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Calories: 268 | ||
Calories from Fat: 137 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.2g | 20 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 731mg | 25 % | |
Potassium 1309.9mg | 34 % | |
Total Carbohydrate 21.7g | 6 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 15.6g | ||
Protein 15.2g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 268
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