Chee-lah-kee-lays! Even just saying that name out loud is enough to put you in a brighter mood. And if you haven’t yet discovered the wonder that is chilaquiles, think of it as what happens when nachos go to brunch. Based around shreds of tortilla smothered in a feisty mix of black bean, tomato, chile, and cheese and finished with egg perched on top, it fills you up and gives you the energy to power through the day like the true champ you are.
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Serving Size: 1 Serving (224g) | ||
Recipe Makes: 2 | ||
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Calories: 100 | ||
Calories from Fat: 56 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 8.6mg | 3 % | |
Sodium 32mg | 1 % | |
Potassium 497.6mg | 13 % | |
Total Carbohydrate 8.9g | 3 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 6.6g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 100
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