Try this Cherry Walnut Granola recipe, or contribute your own.
Suggest a better description1. Preheat oven to 325 degrees. Place walnuts on a baking sheet and toast until fragrant but not browned, about 8 minutes. Let cool slightly.
2. In a small saucepan heat olive oil, maple syrup and sugar over medium heat until sugar dissolves. Remove rom heat.
3. In a large bowl, mix walnuts, pumpkin seeds, oats, spices and salt. Pour oil-sugar mixture into bowl and mix well.
4. Spread mixture over a parchment-paper-lined rimmed baking sheet. Bake until lightly golden and dry, about 30 minutes.
5. Remove from oven and let cool slightly. Mix in cherries so they are evenly distributed. Granola will keep in an airtight container up to two weeks.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (240g) | ||
Recipe Makes: 6.5 Servings | ||
|
||
Calories: 944 | ||
Calories from Fat: 306 (32%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 34g | 45 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 11.1g | ||
Polyunsanturated Fat 15.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.3mg | 0 % | |
Potassium 1006mg | 26 % | |
Total Carbohydrate 131.4g | 39 % | |
Dietary Fiber 19g | 76 % | |
Sugars, other 112.4g | ||
Protein 35.9g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 944
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.