1. Heat over to 350 degrees. Spray 13x9 inch glass baking dish with cooking spray. In large bowl, mix soup, chiles, sour cream, milk, chili powder and cumin until blended. Stir in chicken, tortillas and bell pepper. Stir in tomato and 1 cup of cheese. Spoon and spread mixture in baking dish.
2. Cover with foil. Bake 40 minutes. Uncover; sprinkle with remaining 1/2 cup cheese. Bake uncovered 5-10 minutes longer or until cheese is melted and mixture is bubbly. Let stand 5 minutes.
High altitude: heat over to 375 degrees.
11g fat (5g sat)
22g carbohydrate (2g fiber, 4g sugar)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (411g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 242 (33%)|
|Amt Per Serving||% DV|
|Total Fat 26.9g||36 %|
|Saturated Fat 11.1g||55 %|
|Monounsaturated Fat 8.2g|
|Polyunsanturated Fat 5.3g|
|Cholesterol 83.5mg||26 %|
|Sodium 672.1mg||23 %|
|Potassium 712.2mg||19 %|
|Total Carbohydrate 93.8g||28 %|
|Dietary Fiber 13.1g||52 %|
|Sugars, other 80.7g|
|Protein 35.2g||50 %|
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Calories per serving: 741
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