Coleslaw
by lizmari
Excellent taste and very easy to make! This recipe makes quite a bit, definitely enough for a potluck or picnic. Cut recipe in half for 4 or fewer people. Keeps for up to two days in the fridge.
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 pound Green cabbage ; thinly sliced
- 1 whole Green bell pepper ; seeded and very thinly sliced
- 1 whole Yellow bell pepper ; seeded and very thinly sliced
- 3 stalks Celery
- 2 bunches Green onions ; including 1 or 2 inches of the greens
- 1 small Lemon ; zest (finely grated) and juice (approx 2 tablespoons)
- 2 teaspoons Sugar
- 1 1/4 teaspoon Salt
- 1/2 teaspoon Pepper ; freshly ground
- 1 tablespoon Mustard
- 1 1/2 teaspoons Horseradish ; (prepared)
- 1 teaspoon Celery seeds
- 1/3 cup Sunflower oil ; or safflower oil
- 1/2 cup Parsley ; chopped
INSTRUCTIONS
Put the cabbage and peppers in a spacious bowl. If stringly, peel the celery, then slice it. Chop up any celery leaves as well. Slice the green onions into rounds, and add the celery and onions to the bowl.
In another bowl, combine the lemon zest and juice, sugar, salt, pepper, mustard, horseradish, and celery seeds; stir to dissolve the sugar, then whisk in the oil.
Pour the dressing over the vegetables, add the parsley, and toss well. Cover and chill for 3 hours before serving.
Variation: Add a few tablespoons finely sliced lovage leaves to the coleslaw with the parsley and celery leaves. Just before serving, add 1 cup toasted sunflower seeds and toss well.
NOTES
From "The Vegetarian Table: America", by Deborah Madison
lizmari
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (195g) | ||
| Recipe Makes: 6 | ||
|
|
||
| Calories: 171 | ||
| Calories from Fat: 114 (67%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 12.7g | 17 % | |
| Saturated Fat 1.3g | 7 % | |
| Monounsaturated Fat 2.5g | ||
| Polyunsanturated Fat 8.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 68.2mg | 2 % | |
| Potassium 375.1mg | 10 % | |
| Total Carbohydrate 15.9g | 5 % | |
| Dietary Fiber 4.5g | 18 % | |
| Sugars, other 11.4g | ||
| Protein 2.4g | 3 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 171
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
Veggie Confetti Chili
I recommend pairing it with this recipe
—
lizmari
What would you serve with this? Link in another recipe.